Monday, May 31, 2010

Parmasan Tilapia Fish

1/4 cup parmasan cheese
2 Tbsp margarine
1 Tbsp mayo
1 1/3 tsp mayo
1 Tbsp lemon juice
1/8 tsp dried basil
1/8 tsp black pepper
1/8 tsp onion powder
1/8 tsp celery salt
1 pound tilapia fish


Preheat broiler. Line pan with aluinum foil and spray with pam. In a small bowl mix parmesan cheese, margarine, mayo and lemon huice. Season with basil, pepper, onion powder and celery salt. Mix well and set aside.

Arramge fillets in a single layer on the perpared pan. Broil for 2 to 3 minutes. Flip the fillets over and broil for a coupal more minutes. Remove the fillets and cover them with the parmasan cheese mixture on the top side. Broil for 3 more minutes or until cheese melts and the fish flakes easily with a fork. Be careul not to over cook the fish.

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